What is diarrhoea?
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Diarrhoea is a condition whereby children will pass motion more frequently than usual and their faeces is usually liquid.
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Diarrhoea is spread by germs from faeces entering the mouth.
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The germs can be spread by water, food, hands, eating and drinking utensils, by flies and by dirt under the fingers.
Why is diarrhoea dangerous?
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Diarrhoea is dangerous. If not treated, it can kill.
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Most often, diarrhoea kills by dehydration, which means that too much fluid has been drained out of the child’s body.
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Fluids and nutrients lost during diarrhoea should be replaced.
When a child has diarrhoea, give more fluids than usual
Suitable drinks to prevent a child from getting dehydrated are:
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Oral Rehydration Salts (ORS) mixed with the recommended amount of cooled boiled water.
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Breast milk.
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Porridge (diluted mixture of cooked cereals and water).
To prevent dehydration, one of these drinks should be given to the child every time he/she passes watery stool:
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Soups
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Rice water
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Fresh fruit juices
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Weak tea
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Young coconut water
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If nothing else is available, give cooled water.
The amount to be given is:
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If your child is less than 2 years old, give ¼ - ½ cup, in small amounts but frequently.
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If your child is more than 2 years old, give ½ - 1 cup, in small amounts but frequently.
If the child vomits, wait for 10 minutes and then begin again, feeding the drink to the child slowly in small sips at a time.
Extra liquids should be given until the diarrhoea stopped.
ORS - A Special Drink
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A special drink for diarrhoea can be made by using a packet of Oral Rehydration Salts (ORS)
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This drink is used by doctors and health workers to treat dehydrated children. But it can also be used at home to prevent dehydration.
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ORS is available in health centres, clinics and pharmacies.
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To make the drink:
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Dissolve the contents of the packet in the amount of cooled boiled water as indicated on the packet.
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If you use too little water, the drink could make the diarrhoea worse. If you use too much water, the drink will be less effective.
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Stir well, and feed it to the child in small sips from a cup.
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After 24 hours, throw away the leftover of ORS solution.
When a breastfed child has diarrhoea, it is important to continue breast feeding
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When a breastfed child has diarrhoea, breast feeding should be continued, and if possible, more frequent.
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If the child cannot suck, it is best to squeeze out the breastmilk and feed it to the child from a clean cup and spoon.
Medical help is needed if diarrhoea is more serious than usual
Parents should get help from a health worker as soon as possible if the child becomes dehydrated.
Signs of dehydration are:
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Sunken eyes
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Extreme thirst
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No tears when the child cries
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Passing less urine which is darker in colour
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Has high fever
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Will not eat or drink normally and vomits frequently
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Pass stool with blood
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Has persistent diarrhoea
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Diarrhoea continues for more than 2 weeks
In the meantime, keep giving the child liquids to drink.
A child with diarrhoea needs food
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Diarrhoea can lead to serious malnutrition unless parents make special effort to keep feeding the child during and after the illness.
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A child with diarrhoea usually has less appetite. Coax the child to eat frequently by offering small amounts of his or her usual foods.
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Children who eat solids should be given softrice or congee initially and then add well cooked meat or fish. Add 1 or 2 teaspoonfuls of oil to congee and vegetable mixes.
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When diarrhoea lessens, fruits like bananas, papayas and pineapples are also good for the child.
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Food should be freshly prepared and given to the child 5 or 6 times a day.
A child who is recovering from diarrhoea needs an extra meal everyday for at least a week
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Extra feeding after diarrhoea stops is vital for a full recovery.
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Give the child an extra meal a day for at least a week. This will help the child to catch up on the food ‘lost’ while the child was ill and the appetite was poor.
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A child is not fully recovered from diarrhoea until he or she has at least the same weight as before the illness began.
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Breastfeeding more frequently than usual also helps to speed up recovery.
How to prevent diarrhoea?
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Give only breastmilk for the first 4 – 6 months of a baby’s life.
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At the age of 4 – 6 months, introduce clean, nutritious, well-mashed, semi-solid foods and continue to breastfeed.
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If milk powder solution or fresh cow’s milk has to be used, feed it to the child from a cup with a clean spoon.
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Water should be boiled and cooled before use.
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Immunise your child against measles. Measles frequently result in serious diarrhoea. Immunisation protects your child against this cause of diarrhoea.
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Always use sanitary toilet.
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Wash hands with soap and clean water before preparing or eating food, and immediately after using the toilet.
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Cover food and drinking water to protect it from flies.
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Food should be well-cooked. If possible, prepare it just before eating. It should not be left for long or it will collect germs.
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Dispose refuse in bins or bags if it is to be collected, or bury it to stop flies from spreading diseases.